you are ready to

thrive

mindset · nutrition · movement

Current & Previous Clients

Are you experiencing any of the following:
Weight Loss Resistance, Adrenal Exhaustion, Fatigue, High Cortisol Thyroid Issues, or Autoimmune Conditions?

It is time to embrace a holistic approach and transform your life today!

Unlock the power of mindset, functional nutrition, and movement!

Hola!
I’m Meli, MS, CNS, LDN, CPT

Through my years of experience in the fitness and wellness industry as a personal trainer, choreographer, instructor, and nutritionist as well as a corporate employee, I have learned that life can be challenging or as I say: a bululú.

I specialize in Functional Nutrition, which involves working with lifestyle strategies, movement, functional labs, and behaviors. I understand how difficult it can be to perform in high-demanding jobs while feeling exhausted and unable to find a way to feel better. Whether you're running on fumes or feeling wired and tired, I'm passionate about helping people like you who are seeking genuine transformation from the inside out. My goal is to help you restore your energy levels and improve your overall well-being


Please know that you're not alone, and I'm here to help you thrive. Let's work together to find a solution that works for you!

National & International Certifications

My Specialty:

  • Gut Health
    Bloating

  • Chronic Fatigue
    Anxiety
    Cognitive Health

  • Adrenals, Liver, Thyroid Health
    Autoimmunity
    Blood Sugar Disorders
    Burnout & Fatigue
    Weight Loss Resistance

  • Sports and Team Specific
    Active Lifestyle

“Meli is empowering, encouraging, motivating, fun, and charismatic.”

— Amy, Oregon USA

Testimonials

  • Love Learning!

    I learned so much from you and I really enjoyed how you presented each topic, making the subject matter easy to understand. You provided practical ways that we could incorporate tips and suggestions into our daily meals with ease.

    — Margarita Corzantes, CA

  • Gained More Knowledge!

    Meli has a special way of making topics that can be overwhelming and hard to understand on your own, easy and enjoyable. You gain knowledge, confidence and empowerment that you can incorporate healthy changes that make a positive impact in your health and well being and your families too.

    — Darci Silva, MA

  • Grateful

    I have been so grateful to be apart of the Snak workshops. There is a lot of information out there about nutrition and a lot of it can be confusing for me to understand. Meli has a way about taking complex information and simplifying it so that I can apply that knowledge making healthy easy changes to mine and my family’s lives.

    — Paula Tanner, OR

  • Inspiration

    Meli is a source of continuous inspiration and motivation to work on the best version of myself. Meli's friendly cheering, even in virtual form has kept me coming back! Love the nutritional tips too.

    — The Norton Family, OR

  • Happpier

    Meli has been my lifeline. I work in health care, in a very demanding role, and there has been nothing better for me than to sweat with Meli and laugh with the whole Tribu. I am healthier and happier, and everything is better to the beat.

    — Kelsey, OR

  • Whole Person Awareness

    It is a whole person awareness, experience, and balance, working out our mind (health webinars) and our body. The beauty of it all are the great options, to experience it live and/or on-demand.

    — Jennie, CA