Resources

  • Femmar

    Femmar is a natural menopause symptom management program that offers effective and safe remedies for menopause symptoms. Also! join the digital community for FREE!

    10% off the 6-week program with code: FEMMELK

  • Bold

    Better balance. More strength. Less pain. Bold offers online exercise programs at no cost through many health plans. Check if you’re eligible and join the thousands of Americans just like you who move with Bold.

Podcast

Coming soon!